Healthy Weight Control Issues

Healthy Weight Control Issues

“Getting to your Healthy Weight “

Good source of practical, healthy weight management information from the Nutrition Source, a comprehensive, extensively researched, and up to date site from the Department of Nutrition at the Harvard School of Public Health

View the Nutrition Source website on healthy weight.

“Shape Up America!”

Shape Up America! is a national initiative to promote healthy weight and increased physical activity in America, involving a broad-based coalition of industry, medical/health, nutrition, physical fitness, and related organizations and experts, including former Surgeon General Dr. Koop.

View the Shape Up America website..

Weight Loss — the Right Way

Information, tips and sound advice on successfully and sensibly reducing your weight, and keeping it off.

View the helpguide.org healthy weight loss and dieting tips website.

 

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