Take ‘U’ out of the Flu
Wash your hands, cover your cough, get enough sleep & get vaccinated!

FLU ACTIVITY UPDATE - January 9, 2014: Unlike 2012, when we had a small but nasty outbreak of the flu on Eastern’s campus, and in the region, around Thanksgiving, the Fall 2013 semester passed without significant flu activity at the University or in the Windham area. Hold on to your hankies, however, because, as of the start of 2014, flu and inlfuenza-like illnesses are definitely on the rise,  according to the CDC. That’s not surprising given that, in most years, flu tends to peak over late January, all of February and early March here in this country. So this is no time to let down your guard; reduce your stress, get plenty of rest and eat the best you can. If you develop fever with cough, bad body aches and/or sore throat, stay home, stay out of classes and, if need be, see your health care provider.  

FLU SHOTS – January 9, 2014: While many people have already received their flu shots, the normally later (Feb/Mar) flu season in our area means there is still plenty of time to get vaccinated and get protected. This year, in addition to the standard three-strain vaccine, a new vaccine containing four different strains of the influenza virus is available in some places. Both are very effective at lowering your risk of contracting the flu so either one is fine.  A reminder to state employees that flu shots are available, at no cost, through CareMark/CVS. For those not covered by this program, the Student Health Service still has flu shots in stock and available. The cost is $15, half the local retail price. No appointment is necessary.

Priority groups for whom vaccination is strongly recommended include:

At this time, the Centers for Disease Control and Preventionrecommend that ALL persons 6 months of age and older be vaccinated for the flu annually

  • If or when the Student Health Service is out of seasonal flu shots, some may be still available in the community:

Check the American Lung Association “find a flu shot” site

  • Fluzone High Dose

A new, more potent flu shot for those over 65. Check with your own health care provider for availability. Not offered at Eastern. For more info,


  • Think you have the flu

Check out our newest flu page for a self assessment

Tip sheet: Reduce your risk of getting the flu

Tip sheet: What to doif you have symptoms of flu

Updated 1/9/2014
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